Vocabulary Awareness | Content Analysis

It is extremely important to work on this skill of being aware of our own vocabulary. The words we use when talking with others affects...

Negative Influences

Think about the recreational activities that have a negative impact on you: the television shows and movies you watch, the music you...

Emotional Intelligence

An excerpt from my book.... Most of the time when an emotion gets triggered it will not be a life or death situation. Which means that we...

The Hardest Thing I've Had to Do

In my career as a law enforcement professional I have dealt with some difficult situations. I've been dragged down the street by a car,...

Confidence

The first step to being confident is accepting that you are not always right. This can be difficult for some of us to swallow. Especially...

Who Do You Compare Yourself To?

It's human nature to compare yourself to others. We all have a tendency to look at people that have more than us or people that are more...

A Moment of Clarity

I recently discovered tools to let me "just be" with people. I have heard many terms to describe this; presence, being, living in the...

 
Happy Hiking

“Happiness is in the spaces in between.”

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