Negative Influences

Think about the recreational activities that have a negative impact on you: the television shows and movies you watch, the music you listen to, conversations you choose to be part of, watching the news, negative social media posts and numerous other things that can have an impact on your emotional state. You choose to allow those things in your life. You give those things power to influence you. You control their access to your mind.Choosing to expose yourself to continual ne


The first step to being confident is accepting that you are not always right. This can be difficult for some of us to swallow. Especially those of us that fail to accept that you aren't always the smartest person in the room. It also may sound counter-intuitive to admit being wrong in order to become confident. Think of it this way. How much trust do you place in someone else when they always assume to be correct, no matter the circumstance, just to make themselves feel super

Happy Hiking

“Happiness is in the spaces in between.”